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Spinal stenosis is common, especially after age 50-60, but it’s often misunderstood. If you’re newly diagnosed, we’ve got the info you need to understand and navigate your condition — and get out of pain — here.

What if your back pain relief could last months, not days or weeks? Radiofrequency ablation deactivates the nerves responsible for your pain, and often has some big benefits. Learn five strong reasons to consider it here.

Though technically considered a low-impact sport, golf can have a high-impact effect on the spine. If you’re a golfer living with low back pain, there’s great news: You can get back on the course without surgery.

You might have heard that platelet-rich plasma (PRP) is a powerful healing approach, but what’s not so well known is exactly how it works and what types of injuries it treats best. Tendon injuries are where this all-natural treatment really shines.

Chronic back pain erodes your quality of life. And if you’ve tried medication or physical therapy without success, you’re not out of options. It’s time to learn more about epidural injections and whether they’re an option for you.